"It's more interesting to have just a picture of a small detail - then you can dream all the rest around it. Because when you see the whole thing, what is there to imagine?"

  1. When your doctor looks like this

    When your doctor looks like this

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  1. Katie Holmes talks hair and cookies.
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  1. It’s time to start putting mushrooms in your smoothie. Really.
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  1. Instagram-this.

    Instagram-this. 

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  1. Knowing how to be mindful of what you eat without being a total killjoy is, in fact, a skill.
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  1. We don’t know about you, but we definitely tend to let loose (with the sugar) during the holidays.
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  1. Four ways to physically, mentally & nutritionally decompress post-holiday.
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  1. Put down the phone and engage your five senses. Chew each mean slowly. Rinse and repeat.
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  1. “Before we dig in, we have one big caveat we need to cover.” Keep talking…
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